http://www.soleandmind.com en-gb soleandmind.com 2010-9-30T00:00:00Z soleandmind.com http://www.soleandmind.com/page10.htm#76776 A BIG thank you for all you support for the Charity Event held on Saturday There was a great turn out Sole amp Mind was fully booked providing taster sessions in exchange for a charitable donation Everyone left walking out much lighter on their feet than when they came in We were selling Gift vouchers and the wonderful benefits of Reflexology So a busy day had by all whens my sessions I need one Dont forget Christmas will be with us before you know it so why not beat the rush and buy your family and friends the gift of relaxation with a Reflexology session And why not treat yourself with one too Anna xx 2010-9-30 21:48:05 http://www.soleandmind.com/page10.htm#71160 What is ReflexologyReflexology is a science which deals with the principle that there are reflex areas in the feet and hands which correspond to all of the glands organs and parts of the body. Stimulating these reflexes properly can help many health problems in a natural way a type of preventative maintenance. Reflexology is a serious advance in the health field and should not be confused with massage. Is Reflexology NewThe idea behind Reflexology is not new in fact it was practiced as early as 2330 B.C. by the Egyptian culture. Reflexology as we know it today was first researched and developed by Eunice Ingham the pioneer of this field. Her first book on the subject was published in 1938. And since 1942 Reflexology workshops have been conducted year round.What is the Ingham MethodThe combined work of the late Eunice Ingham and her nephew Dwight C. Byers the worlds leading authority on Foot Reflexology. Mr. Byers director of the International Institute of Reflexology... 2010-7-24 17:15:34 http://www.soleandmind.com/page10.htm#70723 During a reflexology session I will begin by talking to you the client about your lifestyle and medical history. I will examine and assesse your feet for potential problem areas before treatment starts. I can then tailor the session to your individual need. And it goes without saying that I have a caring and holistic approach and a genuine interest in helping people achieve good health. good hand skills to apply the techniques. the personality to relate well to all kinds of people. the intuition to tune into the clients needs. good listening skills. and a thorough understanding of how the human body functions in health and sickness. So come on let me greet your feet with a holistic treat 2010-7-19 08:40:27 http://www.soleandmind.com/page10.htm#70561 1. Brush your teeth 3 times a day2 Drink 8 glasses of water at least a day3. Run for 20 minutes 3 times a week4. Eat healthy food in correct quantities5. Make love6. Stretch your body 7 times a day7. In moments of stress take 2 deep breaths the stress will pass8. Seek and enjoy the pleasures life has to offer but dont over do it9. Work well not hard10. And most importantly for sole and mind let me greet your feet to a holistic treat 2010-7-16 18:43:49 http://www.soleandmind.com/page10.htm#70559 Reflexology is known to promote balance aid relaxation and improve circulation. It works through the nervous magnetic amp chemical systems of the body promoting homeostatis for mind body and soul. Why not give it a try yourself honestly is it the most serene level of tranquility ever experienced Come on you must be curious now...... 2010-7-16 18:31:34 http://www.soleandmind.com/page10.htm#70230 So the what do you think Sole amp Minds new website Fresh is the word that comes to my mind I hope you find it easy to navigate and get all the info you need I thrive on feedback so please let me know what your thoughts are..... Its been a long old day so I am off for some solefull beauty sleep and charge the batteries for my cycle ride into town in the morning Love the feeling you get from a good cycle in all fresh faced and pumped Sweet dreams everyone x 2010-7-12 21:33:53 http://www.soleandmind.com/page10.htm#70044 What an exciting weekend Two new clients joined the sole and mind family and have started their weekend off with buzzing feet What a lovely way to kick off the weekend hey and its sunny tooWe are just loving the warm weather in London town but dont forget to drink lots of water....and keep yourself nicely hydrated. Which reminds me my plants look like they need a good drink so Im off into the garden. Happy Weekend all xx 2010-7-10 16:52:13